Meditation & Yoga

Grand Ballroom EF

Meditation at TECHSHOW: Start the day with mindfulness meditation. Appropriate for beginner and advanced meditators. Light stretching and guided meditation to begin the day and focus.

Yoga at TECHSHOW: Disconnect to Connect –All Levels Essential Slow Flow Yoga class designed to accommodate both the inflexible and the flexible structured to facilitate focus in the midst of technological distraction.

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